Keto Chocolate Avocado Mousse Recipe (Low-Carb, Sugar-Free)

Keto Chocolate Avocado Mousse Recipe (Low-Carb, Sugar-Free)

Decadent Keto Chocolate Avocado Mousse

A Guilt-Free Dessert That’s Creamy, Rich, and Low-Carb

Why You’ll Love This Recipe

If you’re following a keto diet but still crave dessert, this chocolate avocado mousse will become your new favorite. It’s sugar-free, full of healthy fats, and takes just 10 minutes to make. Best of all? It tastes like real chocolate pudding!

Ingredients

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond milk (or coconut milk)
  • 2–3 tbsp erythritol or monk fruit sweetener (adjust to taste)
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: 1 tbsp melted dark chocolate (85%+) for extra richness

Instructions

  1. Prepare the Avocados: Cut, pit, and scoop the flesh of ripe avocados into a blender or food processor.
  2. Add Other Ingredients: Add cocoa powder, almond milk, sweetener, vanilla, and a pinch of salt.
  3. Blend Until Smooth: Process until silky smooth and creamy. You may need to scrape down the sides.
  4. Taste & Adjust: Taste and adjust sweetness or add melted dark chocolate if you want a deeper flavor.
  5. Chill & Serve: Chill in the fridge for 30 minutes. Serve with fresh berries or whipped cream.

Serving Tips

  • Top with crushed almonds, coconut flakes, or a dusting of cocoa
  • Serve in small ramekins or dessert glasses for a fancy touch
  • Great as a post-dinner treat or mid-day energy boost